Pretty excited...today I picked up our invitations after work and this wonderful engagement photo will cover the invitation. Now I just have to put together about 300 invites...enter the bridesmaids and several bottles of wine lol. After picking up my invites, I called up Muscle Gauge and ordered some of my fav protein powder.
Two flavors I love...chocolate and peanut butter. The total came to 81 bucks! I still wonder why I am broke, probably because I spend a fortune on protein powder. I do though, to justify use it in almost everything I make pre and post workout.
What I ate Wednesday...here are just a few shots of what I enjoyed this Wednesday...
Before bed tonight, I will be enjoying one of these lovely peanut butter protein shakes made with almond milk.
Mid Day snack consisted of wonderful cinnamon roasted almonds...these babies are like crack. For lunch I had once again a tuna salad with some raspberry dressing and sliced apples. I also paired it with some pita bread and yogurt as usual.
Breakfast, chocolate protein oats with flax meal and cranberries and yogurt to mix in. I HATE cranberries unless they are cooked, I can't eat them right out of the bag...strange.
My afternoon snack consisted of some cereal mixed in with protein powder and greek yogurt..I think I get my daily dose of vitamin D.
Dinner...mid-way through the day I had a craving for pancakes, so pancakes it was...of course with a side of green beans and some ketchup.
Today was a rest day from the gym, and well needed. Yesterday at PT my doc made me do lunges. Yes, lunges that I have not attempted in over two months. My butt was so sore this morning. I am pretty pumped for tomorrow's workout, attempting a mile run!
Do plan your dinners out a week ahead of time or do you fly by the seat of your pants?
What are you looking forward to fitness wise??